Category Archives: Back Pain

Don’t be a Slave or Victim to Fybromyalgia! Empower and Feel Better with Yoga.

As many of you know, I often get Blog Topic inspiration from my clients. This blog post is no exception. Last week, one of my clients told me about his wife who has fibromyalgia. He has hinted to her to … Continue reading

Posted in Back Pain, Beginner yoga, Exercise, Pain Relief, Stress Relief, Tension Relief, wellness, Yoga | Tagged , , , | 2 Comments

Yoga Requests: Something for the Back

When I teach, I always greet my yoga participants with an invitation to throw me some pose requests because let’s face it, the class is about and for them and not me. Sometimes I get pose requests and sometimes they … Continue reading

Posted in Back Pain, Deep Stretching, Exercise, Stretching, Uncategorized, Yoga | 2 Comments