Category Archives: Mindful Yoga Therapy

What Makes a Yoga Class “Trauma-Sensitive?”

This is great question to consider. Chances are there is a person contemplating a visit to your class or studio because he or she was recommended to try yoga by his or her therapist or doctor. What potential clients and even some … Continue reading

Posted in Mindful Yoga Therapy, PTSD Yoga, Tension Relief, trauma-sensitive yoga, Yoga, Yoga for PTSD | Tagged , , , , , , , , | 3 Comments