Category Archives: Multi Mindbody Formats

Complementary Classes to Add to Your Yoga Studio Offerings

My studio, Eighteenth Element Yoga offers a nice selection of trauma sensitive yoga classes. You’ll find a regular schedule of vinyasa, Yoga H.I.I.T., Warriors Flow, Mindful Resiliency Yoga, Zen Flow, Restorative, and Yin. Yoga is offered everyday. Additionally, we offer … Continue reading

Posted in Barre, Community, Multi Mindbody Formats, Pilates, Tai Chi, Uncategorized, Yoga | Tagged , , , , , | 6 Comments