Tag Archives: Eighteenth Element Yoga

Frequently Asked Yoga Questions

A list of questions most frequently asked about Eighteenth Element Yoga Studio. Continue reading

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You’ve Planted a Seed. Now to Water it and Let it Grow.

This is actually something I’ve said to a young aspiring yoga teacher that my business partner and I are mentoring. Anything worth happening doesn’t come easy. Isn’t that the truth!?!?! People seek yoga teacher training for a plethora of reasons! … Continue reading

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So You Wanna Be a “Good” Yoga Teacher

Every time I turn around, someone or some place is advertising their upcoming Yoga Teacher Training (YTT). Where I live, it happens a lot. If you are an aspiring Yoga Teacher contemplating all the schools, you are probably thinking this … Continue reading

Posted in Beginner yoga, Community, Community Yoga Practices, Exercise Foundations, Learning | Tagged , , , , , | Leave a comment

What Makes a Yoga Class “Trauma-Sensitive?”

This is great question to consider. Chances are there is a person contemplating a visit to your class or studio because he or she was recommended to try yoga by his or her therapist or doctor. What potential clients and even some … Continue reading

Posted in Mindful Yoga Therapy, PTSD Yoga, Tension Relief, trauma-sensitive yoga, Yoga, Yoga for PTSD | Tagged , , , , , , , , | 3 Comments