Tag Archives: wrist strengtheners

Participants Number 1 Complaint: Wrist Pain

I’ve been teaching yoga for a couple of years now and as an instructor, I’ve heard various complaints from participants of body parts hurting as we explore practice. Of course the last thing, I want to experience or even hear … Continue reading

Posted in Exercise, Pain Relief, Stretching, wrist pain, Yoga | Tagged , , , , , , , | 22 Comments