Tag Archives: yoga newbies

1st Week of January…My Yoga Theme

Here it is the first week in January. I have three yoga classes to teach and I expect I’ll see newbies. One thing I see often from people whether they are yoga newbies or seasoned yogis, is people make judgements … Continue reading

Posted in Community, Creating Yoga Themes, Exercise, listening to your body, wellness, Yoga, yoga lesson plan ideas | Tagged , | 1 Comment

Are you curious about yoga but don’t think you’ll set foot in a studio?

Are you curious about yoga but don’t think you’ll set foot in a studio?. Don’t worry you actually are not alone! A lot of people are actually curious about yoga. What is it? You have to be really flexible right? … Continue reading

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