Tag Archives: newbies

Newbies

In addition to some of my regulars, tonight I had a yoga class filled with newbies. It was a pleasant surprise! Originally, I had planned a sequence which included wheel, breath of fire, and other advanced techniques. Now I know … Continue reading

Posted in Beginner yoga, Exercise, Exercise Foundations, listening to your body, mind-body connection, Yoga, Yoga Flows, yoga lesson plan ideas | Tagged , , , , , , | 3 Comments